grgid979's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
82.4 kg Lost so far: 26.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
420 kcal Fat: 16.00g | Prot: 44.00g | Carbs: 28.00g.   Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. more...
2793 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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grgid979's Weight History


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