Weigh In record (no journal entry) for 27 July 2021
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82.4 kg
Lost so far: 26.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.00g | Prot: 44.00g | Carbs: 28.00g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. more...
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Gaining 6.4 kg a Week
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grgid979's Weight History
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