Weigh In record (no journal entry) for 27 July 2021
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 19.23g | Prot: 24.98g | Carbs: 41.47g.
Breakfast: 아메리카노. Lunch: 살짝 삶은 계란, 짜장면. Dinner: 살짝 삶은 계란, 파프리카, 대추토마토. more...
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Losing 3.5 kg a Week
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galdai905's Weight History
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