Weigh In record (no journal entry) for 27 July 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 32.37g | Prot: 51.90g | Carbs: 70.21g.
Breakfast: 이마트 방울토마토, 동의 반숙란. Lunch: 서브웨이 로스트치킨 샐러드, 밥, 차돌된장찌개. Dinner: 닭가슴살샌드위치, 파리바게트 마들렌. more...
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Gaining 2.8 kg a Week
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