Weigh In record (no journal entry) for 27 July 2021
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61.4 kg
Lost so far: 21.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 21.93g | Prot: 38.83g | Carbs: 73.35g.
Breakfast: Café Cortado. Lunch: Remolachas Encurtidas (Sólidos y Líquidos, Enlatados), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Café con Leche Descremada, Caldo de Pescado, Punta del Agua Queso por Salut Light, Zapallito Verde. Snacks/Other: Cereanola Barra de Cereales con Naranja . more...
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Losing 0.7 kg a Week
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