Weigh In record (no journal entry) for 27 July 2021
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128.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 95.80g | Prot: 67.29g | Carbs: 236.05g.
Breakfast: Cheese Pizza, Ensure Balanced Nutrition Shake - Rich Dark Chocolate. Lunch: White Pizza, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Friendly's Honey Mustard Side Salad Dressing, Lion's Choice Side Salad. Snacks/Other: Little Salad Bar Sunflower Chopped Salad Kit, Great Value Corn on The Cob. more...
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Losing 3.2 kg a Week
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lisafate1997's Weight History
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