Weigh In record (no journal entry) for 27 July 2021
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63.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 17.64g | Prot: 9.68g | Carbs: 30.86g.
Breakfast: Кофе, Каждый День Грудинка Копчено-Вареная, Макароны с Маслом. more...
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Losing 0.3 kg a Week
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nastis33's Weight History
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