Weigh In record (no journal entry) for 27 July 2021
|
60.8 kg
Lost so far: 6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 36.96g | Prot: 36.24g | Carbs: 86.27g.
Breakfast: Freshclub Сырники Домашние, Кофе. Lunch: Огурец (с Кожурой), Billa Солянка из Капусты, Орехи Кешью. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinaa12's Weight History
|