Weigh In record (no journal entry) for 27 July 2021
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106 kg
Lost so far: 18.3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 49.24g | Prot: 90.91g | Carbs: 243.59g.
Breakfast: Kaffee mit Milch, K-Classic Putenbrust mit Curry, Gelee (Alle Sorten), Weight Watchers Brotaufstrich, Aldi American Sandwich Weizen. Lunch: Mister Choc Bellona Haselnuss, Ja! Frischkäse Doppelrahmstufe, Cucina Parmesan , Cocktailtomaten, K-Classic Pizza-Tomaten Stückig, Tomatenmark, Knoblauch, Zwiebeln, Spaghetti Trocken. Dinner: K-Classic Putenbrust mit Curry, Aldi Bio Reiswaffeln mit Meersalz, Lidl Delikatess Wiener Würstchen, Axels Protein Drink Vanille, Süßkirschen, Cookies. more...
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Losing 0.6 kg a Week
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Alessa0203's Weight History
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