Up and down like a jo-jo 😛.
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82.5 kg
Lost so far: 28.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 23.15g | Prot: 60.76g | Carbs: 126.99g.
Breakfast: Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Breast, Grilled, Homemade., Coffee with milk, 240 ml.. Lunch: Kuljanka(Lidl) Ham, Smoked and Cooked., Malinka(Polish Shop) Delma, Sandwich Margarine, 500 Gr, Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Odrajahupuder. Snacks/Other: Asda Semi-Skimmed Milk, Sainsbury's Demerara Cane Sugar, Strawberries . more...
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Gaining 0.1 kg a Week
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Comments
Maybe but yo-yo’s are mega cool !
27 Jul 21 by member: Wiggyjp
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Hemmelyn's Weight History
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