Weigh In record (no journal entry) for 27 July 2021
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75 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 61.70g | Prot: 63.99g | Carbs: 115.19g.
Breakfast: Азбука Вкуса Молоко 1,5, Ратибор Варенье Малиновое, Простоквашино Творог 9%. Lunch: Сметана 20%, Борщ с Курицей. Dinner: Eco Зефир с Кусочками Брусники, Милка Печенье с Шоколадом . more...
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Gaining 3.5 kg a Week
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sboevaaa's Weight History
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