Weigh In record (no journal entry) for 27 July 2021
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65 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 18.32g | Prot: 70.51g | Carbs: 46.08g.
Breakfast: Кофе с Молоком, Смородина Красная, Красные Вишни, Рогачев Творог 4%. Lunch: Зеленый Чай, Крыжовник, Смородина Красная, Рогачев Творог 4%. Dinner: Зеленый Чай, Яблоко Зеленое, Рогачев Творог 4%. more...
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Gaining 0.4 kg a Week
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baranovskaja tanja's Weight History
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