Weigh In record (no journal entry) for 27 July 2021
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60.6 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 97.63g | Prot: 49.08g | Carbs: 19.73g.
Breakfast: REWE Bio Mandeldrink, Cucina Grana Padano, Вареное Яйцо, Golden Peanut Flohsamenschalen, Krone Räucher-Lachs, Milbona Schlagsahne. Lunch: Помидоры, Оливковое Масло, Lindt Vollmilch ohne Zuckerzusatz. Dinner: Philadelphia Original, Ja! Delikatess Bacon. more...
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Losing 8.4 kg a Week
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Lanasitova's Weight History
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