Weigh In record (no journal entry) for 27 July 2021
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 36.91g | Prot: 95.06g | Carbs: 175.31g.
Breakfast: Ежевика, Овсяная Каша на Воде, Myprotein Impact Whey Protein White Chocolate. Lunch: Морковный Кекс, Рубиком Сосиски Куриные, Makfa Макароны из Твердых Сортов Пшеницы. Dinner: Нектарин. Snacks/Other: Банановые Оладьи. more...
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Losing 4.2 kg a Week
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Асель SA's Weight History
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