Weigh In record (no journal entry) for 26 July 2021
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83.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 51.38g | Prot: 73.03g | Carbs: 193.62g.
Breakfast: Ряды Клубника Быстрозамороженная, Ehrmann Пудинг Карамельный, Банан, Капучино, Сельский Дом Сыр Тофу Классический. Lunch: Prime Star Рис с Курицей и Овощами. more...
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Losing 3.5 kg a Week
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blumatine87's Weight History
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