juleswgre's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
67.2 kg Lost so far: 12.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1391 kcal Fat: 51.14g | Prot: 39.90g | Carbs: 197.32g.   Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenster Suppe. Dinner: Simply V Reibegenuss , Vemondo Hafer Barista Edition, Dr. Oetker Creme Vega, Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Kartoffeln. more...
Losing 3.5 kg a Week

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juleswgre's Weight History


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