Weigh In record (no journal entry) for 27 July 2021
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86.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 48.38g | Prot: 26.64g | Carbs: 85.71g.
Breakfast: Яичница, Grona Зоологическое Печенье. Lunch: Жменька Хлебцы Рисовые Мультизлаковые, Сметана 15%, Борщ Вегетарианский, Глобино Салями Коньячная. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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arnauto4ka1's Weight History
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