Weigh In record (no journal entry) for 27 July 2021
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69.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 60.64g | Prot: 35.23g | Carbs: 213.85g.
Breakfast: Milbona Frischkäse Tomate Basilikum, Landbäckerei Weizenmischbrot, Kaffee, Kaffee Domino Haselnuss, Milch 1,5%. Lunch: Marmorkuchen, Streuselkuchen, Käsekuchen mit Früchten. Dinner: Wurzener Erdnussflips. more...
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Losing 4.2 kg a Week
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Wonny2586's Weight History
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