Weigh In record (no journal entry) for 27 July 2021
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98.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 23.91g | Prot: 79.18g | Carbs: 204.52g.
Breakfast: Risbellis Apfel & Zimt. Lunch: Freshona Erbsen Möhren , Putengeschnetzeltes, Weißer Reis (Langkorn). Snacks/Other: Edeka Bio Joghurt Reiswaffeln, Nu3 Beef Jerky Pepper. more...
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Gaining 0.9 kg a Week
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get-pace's Weight History
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