Weigh In record (no journal entry) for 27 July 2021
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72.8 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 37.25g | Prot: 28.33g | Carbs: 24.45g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Авокадо Авокадо, Яйцо Куриное. more...
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Losing 8.4 kg a Week
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Goliath777's Weight History
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