Weigh In record (no journal entry) for 26 July 2021
|
65.8 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 80.55g | Prot: 76.14g | Carbs: 141.03g.
Breakfast: Tim Hortons Grilled Breakfast Wrap - Bacon, Egg Omelette, Cheese, Chocolate Coated Granola Bar. Lunch: Beef. Dinner: Montana's Cookhouse Feta Greek Salad, Bonte Donair. Snacks/Other: Tim Hortons French Vanilla Cappuccino (Medium). more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
originat's Weight History
|