Weigh In record (no journal entry) for 27 July 2021
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 28.64g | Prot: 28.75g | Carbs: 52.85g.
Breakfast: Магнит Сыр Фета, Хлебцы Молодцы Хлебцы Вафельные Пикантэ, Киндер Шоколад. Lunch: Салат с курицей и черносливом. more...
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Losing 0.4 kg a Week
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