Weigh In record (no journal entry) for 27 July 2021
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109.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 141.13g | Prot: 155.81g | Carbs: 141.69g.
Breakfast: Ehrmann Rasvaton Maitorahka, Kotimaista Mustikka, Elovena Kaurahiutale ja Kauralese. Lunch: Pirkka Salaattijuusto, Alesto Cashew Nuts Natural, Punasipuli, Kurkku, Paprika (Keltainen), Rainbow Herkkusienet Viipaloituna Suolaliemessä, Kananmuna (Kovaksi Keitetty), Kiinankaali, X-Tra Kylmäsavustettu Lohi (X-Tra). Snacks/Other: Banaanit, Alesto Cashew Nuts Natural. more...
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Losing 3.5 kg a Week
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FatMonster92's Weight History
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