Weigh In record (no journal entry) for 27 July 2021
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 39.37g | Prot: 49.77g | Carbs: 75.87g.
Lunch: 리코타치즈샐러드, 찹스테이크, 토마토파스타. Dinner: 피자헛 (Pizza Hut) 갈릭디핑소스, 피자알볼로 고구마피자. Snacks/Other: 아이스 아메리카노, 폴바셋 크로플. more...
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Gaining 0.4 kg a Week
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