Weigh In record (no journal entry) for 27 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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533 kcal
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Fat: 21.45g | Prot: 36.24g | Carbs: 46.85g.
Lunch: Es Kopi, Daging Dada dan Kulit Ayam (Ayam Pedaging), Spageti dengan Saus Tomat dan Bakso. more...
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dietjourney 55kg's Weight History
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