Weigh In record (no journal entry) for 26 July 2021
|
73.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 42.83g | Prot: 30.93g | Carbs: 197.65g.
Dinner: Leão Fuze Ice Tea Sabor Pêssego, Aipim Frito, LeBon Peito de Frango Empanado. Snacks/Other: Café com Açúcar, Qualy Margarina (com Sal), Tapioca, Vitamina de Morango. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolzina87's Weight History
|