Weigh In record (no journal entry) for 26 July 2021
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59.6 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 33.00g | Prot: 29.00g | Carbs: 116.00g.
Dinner: Panera Bread Green Passion Power Smoothie, Panera Bread Fuji Apple Chicken Salad (Half), Panera Bread Southwest Corn Chowder. more...
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steady weight
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brazillec's Weight History
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