Weigh In record (no journal entry) for 26 July 2021
|
81.5 kg
Lost so far: 2.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 12.77g | Prot: 21.53g | Carbs: 37.64g.
Lunch: Banana Prata, Cenouras Cozidas, Repolho, Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango (Pele Não Consumida), Arroz Parboilizado Cozido. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|