Weigh In record (no journal entry) for 27 July 2021
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 46.59g | Prot: 76.48g | Carbs: 69.69g.
Breakfast: 감동란 감동란, 마켓오 오그래놀라바 무화과베리. Lunch: 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Dinner: 맥주, 양념치킨, 돈치킨 구운치킨. Snacks/Other: 아메리카노. more...
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Gaining 1.1 kg a Week
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aelen101's Weight History
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