iva3421's Journal, 26 Jul 21

1499<🚷
66.8 kg Lost so far: 3.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1641 kcal Fat: 55.11g | Prot: 92.68g | Carbs: 193.15g.   Breakfast: SanCor Queso Cremoso Sancor, Pan iv3421, La Serenísima Leche Descremada, Mermelada. Lunch: Mandarinas, Chauchas, Milanesa de Pollo. Dinner: Arroz Blanco, Milanesa de Pollo al Horno, Huevo. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Rosamonte Mate Cocido, La Serenísima Leche Descremada, Mermeladas y Conservas, Tostadas de Pan Integral. more...
steady weight



     
 

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iva3421's Weight History


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