Weigh In record (no journal entry) for 27 July 2021
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54.9 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 50.01g | Prot: 84.80g | Carbs: 36.96g.
Lunch: 닭가슴살, 달걀. Dinner: 멸치볶음, 메추리알장조림, 돼지고기볶음. more...
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Gaining 1.6 kg a Week
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