Weigh In record (no journal entry) for 27 July 2021
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 36.20g | Prot: 23.79g | Carbs: 22.20g.
Breakfast: Сосиска, Сосиска, Жареное Яйцо, Heinz Соус Сырный, Rokiskio Сыр Мацарелла, Колбаса Докторская, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 4.9 kg a Week
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Mari_bir79's Weight History
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