Weigh In record (no journal entry) for 26 July 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 54.18g | Prot: 66.43g | Carbs: 48.55g.
Breakfast: Planters Deluxe Pistachio Mix, Atkins Dark Chocolate Royale Shake. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Bacon, Skinless Chicken Breast, Greggs Savory Ranch Dressing, Mission Carb Balance Small Fajita Tortillas. more...
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Gaining 0.3 kg a Week
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