Weigh In record (no journal entry) for 24 February 2014
|
69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2014:
|
2095 kcal
|
Fat: 111.53g | Prot: 92.92g | Carbs: 183.45g.
Breakfast: Plain Yogurt (Whole Milk), Grapes. Lunch: Life, Ham and Cheese Sandwich, Coffee with Milk. Dinner: White Cake (with Coconut Frosting), Salchichas, Ham and Cheese Spread. Snacks/Other: Ham and Cheese Loaf or Roll, Coffee with Milk. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|