Weigh In record (no journal entry) for 26 July 2021
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69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 28.64g | Prot: 46.33g | Carbs: 126.35g.
Breakfast: Banana Prata, Tia Sônia Granola. Lunch: Batata Doce Cozida, Ovo Mexido (Inteiro, Cozido), Chuchu Cozido. Dinner: Kafta. Snacks/Other: Tia Sônia Granola, Tia Sônia Granola, Banana Prata. more...
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Losing 0.5 kg a Week
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anacaral's Weight History
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