Weigh In record (no journal entry) for 26 July 2021
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104 kg
Lost so far: 10 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 38.82g | Prot: 78.27g | Carbs: 16.26g.
Lunch: Brócolis, Filé de Frango Grelhado. Dinner: Panqueca Low Carb. Snacks/Other: Pasta de Amendoim, Essential Nutrition Beef Protein, Ovo, Boa Nata Queijo Minas Padrão. more...
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Losing 1.0 kg a Week
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Beatrizgreco's Weight History
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