Weigh In record (no journal entry) for 26 July 2021
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83 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 74.13g | Prot: 202.27g | Carbs: 278.77g.
Breakfast: Carne Asada o Air Fryer Arju, Dibufala Mozzarella Queso Fresco Semiblando Graso, el Carriel Arepa de Maíz Super Oblea, Guadalupe Mogolla Integral, Aceite de Oliva, Huevo, Mantequilla. Lunch: Arrivare Salsa NAPOLITANA, Alpina Queso Parmesano, ARRIVARE PENNE, Pechugas de Pollo (o Cocidas). Snacks/Other: Tote Maní Japonés , Avena, Nutramerican Pharma ISO CLEAN, Banano. more...
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Losing 3.5 kg a Week
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Victor Pin's Weight History
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