Weigh In record (no journal entry) for 26 July 2021
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91.3 kg
Lost so far: 0.1 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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1521 kcal
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Fat: 49.25g | Prot: 165.89g | Carbs: 114.73g.
Breakfast: Café, MyProtein Creatine Monohydrate, Plátano, Dymatize Elite 100% Whey Protein (36,3g), Quaker Copos de Avena. Lunch: Café, Sandía, Muslo de Pollo (sin Comer la Piel), Tomate Verde, Lechuga de Hoja Verde. Dinner: Pescanova Filetes de Merluza sin Piel, Consum Brócoli. Snacks/Other: Dymatize Elite 100% Whey Protein (33,6g), Dymatize Elite 100% Whey Protein (33,6g), Nueces. more...
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Gaining 0.1 kg a Week
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sidi1993's Weight History
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