Weigh In record (no journal entry) for 26 July 2021
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50.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 23.49g | Prot: 63.14g | Carbs: 154.84g.
Breakfast: Manzana, Café Instantáneo , Huevo Revuelto, Patatas Fritas, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Pan Francés. Lunch: Pescado al Horno o Hervido, Queso Natural, Cebollas, Frijoles Negros. Dinner: Manzana, Agua de Avena. more...
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Losing 0.2 kg a Week
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pequi.26666's Weight History
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