Weigh In record (no journal entry) for 26 July 2021
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 16.99g | Prot: 15.95g | Carbs: 38.34g.
Lunch: Rúcula, Ovo Frito. Snacks/Other: Scala Queijo Prato, Hellmann's Maionese, Beterrabas, Spoleto Cenoura, Pullman Pão de Forma, Bauducco Torrada Tradicional. more...
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Gaining 2.3 kg a Week
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helencruzloira's Weight History
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