Weigh In record (no journal entry) for 26 July 2021
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127.4 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 73.49g | Prot: 80.01g | Carbs: 223.71g.
Breakfast: Mortadela, Walmart Queijo Mussarela, Walmart Pão Francês Integral , Leite (Leite Integral). Lunch: Legumes Refogados, Repolho, Aurora Filezinho Suíno, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Orquídea Bolo 100% Integral, Buritis Queijo Provolone Defumado, Mexerica, Banana Prata. more...
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3618 kcal
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Exercise:
Treadmill - 15 minutes, Sleeping - 4 hours and 35 minutes, Resting - 18 hours and 55 minutes, Bike Machine (Cycling) - 15 minutes. more...
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Losing 1.6 kg a Week
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elianeloose8's Weight History
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