Weigh In record (no journal entry) for 26 July 2021
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.37g | Prot: 25.55g | Carbs: 132.65g.
Breakfast: Käsekuchen, Äpfel. Lunch: Käsekuchen, Coppenrath & Wiese Käsekuchen , Käsekuchen ohne Boden. Dinner: Getoastetes Weißbrot, Golden Toast Vollkorn Toast. more...
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Losing 2.1 kg a Week
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Soso-hee's Weight History
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