Weigh In record (no journal entry) for 26 July 2021
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85.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 14.37g | Prot: 18.10g | Carbs: 55.71g.
Breakfast: Nestlé Nutren Active, Hortifruti Manga Tommy, Papayas , Banana, Hortifruti Morango, AdeS Ades Original Zero, Leco Manteiga, Padaria Pão Francês. more...
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steady weight
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Rafa_Silva's Weight History
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