Weigh In record (no journal entry) for 21 July 2021
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73.6 kg
Lost so far: 31.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 27.36g | Prot: 142.03g | Carbs: 94.19g.
Breakfast: Nescafe Кофе Растворимый, Абрикос, Мое Любимое Лето Творог Обезжиренный 0,5%. Lunch: Гречка Отварная, Куриная Грудка Отварная, Nescafe Кофе Растворимый. more...
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Losing 1.8 kg a Week
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mad_xxx_love's Weight History
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