Weigh In record (no journal entry) for 26 July 2021
|
80.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 55.13g | Prot: 122.65g | Carbs: 186.74g.
Breakfast: Babybel Mini Orginal Cheese, Sunrise Japanese Snack, Wang Red Bean Bun Fish Shape. Lunch: Tesco Strawberries, By Sainsbury's Spiced Pork Kebabs, Holland & Barrett Walnuts. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|