Weigh In record (no journal entry) for 26 July 2021
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78.3 kg
Lost so far: 10.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 94.06g | Prot: 101.94g | Carbs: 81.88g.
Breakfast: Сытоедов Суп Гороховый с Говядиной. Lunch: Батон, Помидоры, Черноголовка Лимонад, Сыр Колби Джек, Дымов Колбаса Докторская. Dinner: Шашлык из Свинины. more...
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steady weight
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Admiral192's Weight History
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