Weigh In record (no journal entry) for 26 July 2021
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58.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 47.99g | Prot: 75.54g | Carbs: 129.93g.
Breakfast: Кофе с Молоком, Valio Творог Мягкий 4,5%. Lunch: Finn Crisp Caraway Sourdough Rye Thins, Тушеные Овощи. Dinner: Треска. Snacks/Other: Голубика, Малина. more...
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steady weight
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