Weigh In record (no journal entry) for 26 July 2021
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 10.91g | Prot: 8.96g | Carbs: 9.17g.
Breakfast: Рижский Хлеб Праздничный Хлеб, Кофе, Яичница с Помидорами. more...
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Losing 1.8 kg a Week
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ustinovaoljka's Weight History
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