Weigh In record (no journal entry) for 26 July 2021
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 34.21g | Prot: 72.71g | Carbs: 217.25g.
Breakfast: Персик Персик, Dziugas Сыр Твёрдый Джугас, Рис Вареный, Сердце Куриное. Lunch: Помидоры, Цукаты, Кукуруза Вареная. Dinner: Гороховый Суп. Snacks/Other: Малина, Nordic Хлебцы Ржаные. more...
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Losing 2.8 kg a Week
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София Огиевич's Weight History
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