Weigh In record (no journal entry) for 26 July 2021
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66.5 kg
Lost so far: 3.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 64.00g | Prot: 32.70g | Carbs: 222.40g.
Breakfast: ペヤング 超大盛やきそば. Snacks/Other: Pasco 超熟食パン. more...
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Losing 2.8 kg a Week
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