Weigh In record (no journal entry) for 26 July 2021
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 15.91g | Prot: 52.79g | Carbs: 60.02g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Моя Цена Сыр Голландский, Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 5.6 kg a Week
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lisickaat's Weight History
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